After many years of devoting my life to personal growth and development, I’ve learned that Self-Love is at the root of it all. I help growth-minded Empaths unlearn the patterns of people pleasing, self-sabotage and self-neglect that have kept them from going for a life that truly lights them up. If you are stuck in thought patterns, relationships or work environments that no longer serve you, then I am here to support you in changing your circumstances or perspective. I can help guide you through life’s challenging transitions, and our work together will give you access to the clarity, confidence and courage to create a life that feels joyful, authentic and aligned! In partnering with me, you can expect a safe, non-judgmental and lively environment where we will help you find clarity on the best path forward for YOU! My approach includes humour and compassion with a healthy dose of directness.