Ranbir Puar, a TEDx Speaker, Author, Clinical Hypnotherapist, and Life Strategies Coach since 2009, helps adults and children silence their inner critics and tap into their inner strength. Creator of the Atma Meditation method, blending ancestral practices with modern science, and the "Today I Practice" app, she's been featured in Forbes and is a 20-time Staff Pick on Insight Timer. Ranbir also serves as Chief Scientific Advisor to TiniHabitat - The Planetary Health Lab (University of Edinburgh). Her work transforms lives with science, spirit, and practical tools.