Helgi
Purpose
Goals
Mindbody
Find courage & connection you never knew you had
Experience living your life's purpose
Have an amazing life, full of vitality & fun!
Biography

My life has been a bold adventure in breaking patterns, guided by intuition. I have a long track record of creating happiness after "the worst" happens, including trauma. Trauma led to superpowers for dealing with challenge - insight & deep bravery. After 15 years in law I saw that my true skill is guiding transformation. I lead with my sense of humor, and have fun no matter what. We're meant to feel full of vitality, not overwhelmed, numb, or like a "desk potato". I believe that every client's story can unfold into a wholehearted expression of their greatest purpose.

Experience
Lawyer for over 15 years. Became partner at major corporate law firm.
Extensive certifications & training in trauma, holistic mindfulness and movement
Published a peer reviewed academic research paper on trauma and toxic stress
Certifications
Advanced Mindfulness (Sophrology) Certification | Energy Centre (Switzlerland)
Heart Freedom Method by Dr. Lise Janelle (certification pending December 2018)
Coaching Style
Motivational
Upbeat
Direct
Compassionate
Testimonials
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